Free spirits have to soar...

I love a nice fruity cocktail on a hot evening, its my treat! And my faverite beverage would be a Pina Colada, they are just so fruitylicious. And today I found a low cal substitute that is super easy to make that is similar and not so loaded with sugar. 

Hope you enjoy. 

Passionate Pina Colada

• 2 cups ice
• 1 cup passion fruit juice
• 1/4 cup cream of coconut
• 3/8 of a cup of rum (optional)

Throw all this into a blender and blend till smoooooth. 

And a great track to listen to while you are sipping on this delicious piece of heaven: Time of our lives - Paul Van Dyk

xoxo